Yummiest Kale Tropical Green Smoothie

Thanks to Doris’ dad for the fresh green natural kale! Into the Vitamixer: 1/2 frozen banana 4 chunks of frozen pineapple (equiv to about a ring) 1 orange peeled and cut into slices 1 to 1.5 c. of filtered water 1 stalk of green kale leaves 1 handful of org spinach (both stems and leaves) Blend for a minute or until smooth.  1/3 c of frozen org strawberry slices are optional.  Add more water if you like it thinner.  Otherwise, it is a nice smooth-ie! Advertisements Continue reading Yummiest Kale Tropical Green Smoothie