Refreshing Tasty Green Smoothie

My friend, Ruby has a great green concoction which I slightly modified. You can try out different green combinations but this one has a pretty yummy taste.  I used a Vitamixer to blend everything in a few minutes or until smooth. Use organic where possible. 1.5 cup or more filtered water 1 Fuji organic apple (or sweet ones like Gala or Delicious. tart doesn’t work for me) – cut up into pieces and put on bottom (no seeds in mine) 1 fist of cilantro with stems 1 fist of parsley with stems 1 or 2 fist of spinach (or use … Continue reading Refreshing Tasty Green Smoothie